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Quick Beef Stir Fry

  • Author: Mix and Match Mama
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 4 to 6 1x

Description

A super simple Stir Fry-inspired supper for those busy nights when you have ground beef but want something besides just spaghetti for dinner.


Ingredients

Scale
  • 2 pounds of ground beef
  • Extra Virgin Olive Oil (EVOO)
  • salt and pepper
  • 3 cloves of garlic, chopped
  • about 2 cups of stir fry veggies (I get a mix of broccoli, peppers, onions…whatever my store has)
  • ¼ cup soy sauce (we use gluten-free)
  • 1½ cups beef stock
  • 2 tablespoons prepared mustard (we always use a spicy mustard)
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • cooked and ready to eat rice (any kind you like!)

Instructions

  1. In a large skillet over medium-high heat, brown up your ground beef in a drizzle of EVOO.  Once browned and crumbly, stir in a nice pinch of both salt and pepper.
  2. Next, stir in your chopped garlic and stir fry veggie mix.  Allow the veggies to saute about 5 minutes or until tender.
  3. After that, stir in your soy sauce and beef stock.  Bring everything up to a boil and then reduce the heat and simmer about 5 minutes.  Stir in your mustard.
  4.   About a minute before you’re ready to serve, stir together your cornstarch and water in a small bowl and then whisk this into your stir fry (to help it thicken up).
  5. Let it all simmer about a minute together before removing from heat and serving over rice.

Notes

We are a gluten-free house, so we always use g-free soy sauce.

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