Hey, hey, hey Thursday! I have two posts for you today 🙂 . Make sure you check out how I SAVOR CARPOOLING/COMMUTING today as well because…it’s one of my easy ways to enjoy something super mundane and routine. Okay, this…
Savor: CARPOOLING/COMMUTING
Happy Thursday, friends! Well, I feel like everyone loved yesterday’s posts on SUPPLEMENTS and MY FAVORITE PROTEIN SMOOTHIE which made me so so happy! You guys, I get excited about our “Wellness Wednesdays” every single week 🙂 . Today though, I…
Supplements: PART ONE
Happy Wednesday, friends! Today, I am finally going to talk about SUPPLEMENTS 🙂 . This has been the #1 “please blog about” topic over the last year. Why has it taken me so long to discuss? The honest answer is…
Shay’s Favorite Protein Smoothie
Since we’re chatting all things SUPPLEMENTS today, I thought it would be an excellent time to share with you my favorite way to make a protein smoothie. This is not rocket science. It’s fast, it’s easy, it gets me my…
How to get started in the Bible.
Happy happy Tuesday, friends! Well, based on your blog topic suggestions (that I collected at the beginning of January), “how to get started in the Bible” was one of the most popular ones…which makes my heart SO HAPPY! 🙂 Today,…
Easiest Weeknight Brisket
You guys, I give you my EASIEST WEEKNIGHT BRISKET 🙂 . Here’s the deal, not only is this easy, but it’s delicious too. Here’s what I do, I make a big batch of this brisket and then come dinnertime, my…
My GLOW routine!
Happy Monday, friends! Well, it’s March. I really like March 🙂 . Our weather went from winter to spring last week which had me thinking it was time to oomph up my dull winter skin. Thanks to blog reader Alison…
Meal Planning Monday #550
Happy MARCH, friends! I hope you had a wonderful weekend. Today, I have this week’s Meal Plan for you! Five simple suppers and a bonus easy dessert for your March. Please note, I added a little green to almost every…
Shay’s Friday Faves {02.28.25}
Happy Friday, friends! It’s the last day of February…anyone else excited about March?! You know me, once I get home from spring break mid-March I’ll be in full summer mode until August 1st (which is when I’ll start needing a…
The Best Buffalo Recipes!
It’s my annual round up of MY BEST BUFFALO RECIPES! From dips and apps to soups and sides, I love Buffalo sauce and try to incorporate it into as many recipes as possible. (Did you see my TOP FIVE/BOTTOM FIVE…
Mix and Match Athletic Wear
Happy happy Thursday! Today, I’m sharing my FEBRUARY BOOK REVIEW, and I also decided (thanks to the gorgeous “spring” weather we’ve been having here) to do a little mix and match athletic wear round up 🙂 . You guys, I…
February 2025 Book Review
It’s BOOK REVIEW DAY! If you’re in to books, it’s your day because I read FIVE this month and have their reviews below. Not into books? No worries! I am also sharing a “mix and match” of athletic wear from…
