One of the most popular suppers I’ve made recently is my Roasted Sausage & Veggie Sheet Tray Supper, so today, I’m making another version. These recipes are just so simple to whip up on busy weeknights (we had this one on a crazy busy night before I had both a meeting and Smith had a baseball game). I’m thinking we’ll make them a lot this summer too (because who wants to slave over a stove when it’s hot outside?!). So, prepare to see more Sheet Tray Suppers in my future 🙂 .
Tonight, Italian Sausage & Eggplant.
Delish!
This recipe serves as many as you want! Just load your baking sheet up with as much as your family needs for the night.
Shopping List
Sausage, cut into pieces (we used a chicken sweet Italian sausage and a chicken Italian Parmesan sausage)
1 red onion, chopped
1 bulb of garlic, with the cloves individually removed
1 large eggplant, cut into pieces
Extra Virgin Olive Oil (EVOO)
salt and pepper (I love a good Kosher salt)
about 3 tablespoons or so of Italian seasoning
Preheat your oven to 400 degrees.
Line a baking sheet with foil and then spray with Pam (for easy clean up!). Line up your meat and veggies on your baking sheet (try as hard as you can not to over-crowd). I just sprinkled the garlic cloves around the pan and as they cooked, they got some and caramelized. Drizzle a very liberal amount of EVOO down over everything (several big tablespoons) and then sprinkle on a very generous pinch of both salt and pepper. Finally, sprinkle over your Italian seasoning blend.
Place your tray in the oven and roast for about 40 minutes.
When you pull your try out, your veggies will be tender and your sausage cooked to perfection.
That’s it! We enjoyed our sausage, our veggies and then I made a Caesar salad to go alongside it. Easy, easy!
Charmaine Ng | Architecture & Lifestyle Blog says
I love one-tray suppers. They’re so convenient for lazy people like me. Italian sausage sounds like it would be a hit with the family.
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com
Narci Dreffs says
This is brilliant! My kids loved your first sheet tray dinner, and this one looks delish. 🙂
Stephanie says
This looks great for a quick weeknight meal!
http://aneducationindomestication.com
Alexis deZayas says
This looks awesome!!
Nicole says
What’s your favorite Caesar dressing? Looks delish!
Mix and Match Mama says
I change it up…but Marie’s is really good!
Lizzie @ This Happy Life says
What a good combo! And anytime a dinner can be made on a sheet tray, sign me up!!
Karah Stracener says
I love your weekly meal plans. I usually make at least one of your meals a week if not 2. We are having the sheet pan supper tonight.