Happy Podcast Tuesday!
Today, Erika and I are BREAKING DOWN DIET!
Whhhhhhhhhat?!
Yeah…but don’t be scared! This isn’t really about dieting AT ALL…it’s about what eat, what we think about food, what types of food we can’t live with and which ones we can’t live without. This isn’t about any sort of actual “diet” it’s just about our food consumption because…after the fitness episode, we received HUNDREDS of diet related questions. As silly as we feel talking about what we eat each day, we know that YOU are curious, so we’re sharing. Brace yourselves though…you will not even begin to guess what Erika ate every morning in college.
Out of all of the episodes we’ve recorded so far, THIS ONE was the one we laughed during the most. We chat, we laugh, and we laugh some more. If you need an extra dose of happiness today, listen to us discuss all things food.
You should be able to listen to this particular episode HERE (and the others!) or on your favorite podcast platform (Spotify, Apple, etc).
As a reminder, so far this season we’ve broken down HAWAII, TRAVELING TOGETHER, BINGE WATCHING, FRIENDSHIP, BOTOX, BIKINIS, FITNESS, THE BESTIES, SOCIAL MEDIA, ENNEAGRAM, RECAPPED THE FIRST TEN, BACK TO SCHOOL and BIRTH! If you love us, please follow us on Instagram @thebestiebreakdown, if you have reader questions, please email us at thebestiebreakdown@gmail.com and we love positive reviews! Please listen, love us and give us a great rating!
Happy Tuesday, friends! We hope you have a great day! xx
Sheaffer Sims says
Oh goodness, I’m so excited! JUST THE MOTIVATION I need to organize that last part of my closet that I’ve been putting off! YAY!!!!!
Elspeth says
This sounds like such a fun and relatable topic! I can’t wait to listen!
http://www.elspethsdaybyday.com
Sarah Shaneyfelt says
Yay! So excited to listen! Y’all have knocked this season out of the park with your themed topics!
MeetTheShaneyfelts
Mary says
I’m listening in the kitchen right now as I bake your candy corn cutout cookies, ha!
Mix and Match Mama says
Oh my goodness! My girls just asked when we could make those YESTERDAY!! Enjoy!!
Britt F. says
I had no clue we share a love of McGriddles! I respect you even more now. Although I don’t let myself have them more than a few times a year, but my dearest friends know that I’m convinced there will be McGriddles served in Heaven. And they will be GOOD FOR YOU IN HEAVEN!
Mix and Match Mama says
I would eat one EVERY DAY!! They’re literally perfect which is why they’ll be in heaven 😉 .
Kim says
So I remember you always used to eat a brownie before bed. Do you still do that? I was waiting for you to mention that on the pod…
Mix and Match Mama says
No, we stopped doing that two years ago when we went g-free. We did that for a long time though!
Nicole says
Love this!!! I laughed so much! I was just wondering what you’re go to salad is with your frozen Trader Joe’s items? I also grab their prepackaged salads a ton too (by the wraps and soup), do you still get those too? Thanks!
Mix and Match Mama says
I typically do one of their basic chopped salads and add my own toppings (pistachios, pepperoncini, etc) with Buffalo sauce and a bit of ranch.