
We’re baaaaaaaaaaack!
Friends, in every sense of the word, THE BESTIES ARE BACK!
After an amazing week in Europe, we’re back home today, and after a nice long break, OUR PODCAST IS BACK TOO!
That’s right, SEASON 3, EPISODE 1ย is up on your favorite podcast platform!
Today, we areย BREAKING DOWN DOWN THERE.
Yuppppp….when we went back to all of listener episode suggestions, the #1 request was for us to break down being a woman. ย After our BIRTH EPISODE, the BIKINI EPISODE, and so much talk about hysterectomies and hormone replacement therapy, you all requested MORE. ย So…that’s what we’re diving into today.
Pluuuuuuuus…over the summer, I had bladder surgery.
Yup.
So, we’re breaking down that too.
You can listen to todayโs episode HERE or on your favorite podcast platform (Apple, Spotify, etc).
We are so thrilled to be back on the “air” with you ladies. ย The fact that you want to hear two girlfriends chat openly about this private (yet super important!) topic really reminded us that you think of us as friends too. ย We love you, we are so thankful for you and can’t wait to be back this year with SEASON THREE!
As a reminder, last season we broke downย HAWAII,ย TRAVELING TOGETHER,ย BINGE WATCHING,ย FRIENDSHIP,ย BOTOX, BIKINIS, FITNESS, THE BESTIES, SOCIAL MEDIA,ย ENNEAGRAM,ย RECAPPED THE FIRST TEN,ย BACK TO SCHOOL, BIRTH, DIET, FALL, TIME, SLOW COOKERS, AIR FRYERS AND INSTANT POTS, BOOK CLUB #1, THE BACHELOR, our hubbies broke down PODCAST EPISODES 1-20 in PART 1 AND PART 2, ADOPTION, BOOK CLUB #2, GIRL FRIEND PARTIES, BEST OF THE BESTIES #1, HOLIDAY GIFTING, THE NEW YEAR/SAME US, DISNEY, LIFE HACKS, LOVE, MCKINNEY, THE โ90S, YOUTH SPORTS, BEST OF THE BESTIES #2, BEST OF THE BESTIES #3, KIDSโ BIRTHDAYS, POTTY TRAINING, BLOGGING and FINAL EPISODE. ย You can listen to them all on your favorite podcast platform.
Today, on our Instagram account @thebestiebreakdown, we’ll be doing a giveaway as well, so make sure you pop over and check it out. ย You can email us Random Reader Questions or future episode topics at thebestiebreakdown@gmail.com or DM them to us on IG too. ย We would love you to leave a glowing review on your favorite podcast platform too because well, we love you and hope you share your love for us too ๐ .
That’s it for today. ย Ladies, I’m tired and my life is upside down. ย I’m going to pop in my AirPods, turn on our podcast and get my life together. ย Have a WONDERFUL Tuesday! ย It’s October, y’all! ย Tomorrow here in blog world, let’s do something really FALL together, shall we? xx






Elizabeth Feldpausch says
Yyyyeeesssssss!!!! Iโve been opening my Podcast app daily for over a month now waiting for you two to be back!!! Canโt wait to start listening!
Elspeth says
So happy that the podcast is back! Canโt wait to hear about your trip too!
http://www.elspethsdaybyday.com
Sheaffer says
YAY! So excited to listen!!!!
Nicole says
Missed you guys!! Loved running this morning and listening! I have questions. First, are you right back into the swing of running again? Also, I would be super curious even more than โdown underโ but about any other procedures youโve had! With the aging, the being done with babies, our bodies just arenโt the same. Have you both had anything done? What has worked for you, and what hasnโt?! I never dared to ask before, but I feel so much closer to you after this episode. Hahaha!
Mix and Match Mama says
I am right back into the swing of things! I think consistently walking every day helped keep me in my routine and made things much easier. I’m a pretty open book, but I am super sensitive to some topics my kiddos might not want me to talk about in a podcast. They didn’t care one bit about me talking about my bladder. Bahahahaha! If I haven’t addressed something in particular it means perhaps it’s coming up or it’s something my kids have asked me not to address. I’m so happy you listened!!
Beth Valenta says
Well this made my morning! I can’t wait to get home to walk and listen. Thanks lovelies! Glad you are all home safe.
Beth Knecht says
Yay! So excited to listen tomorrow on my way to work!
Erika says
Yay youโre back!
Comment on the menstrual cup: been using for four years. I wish I found it a long time ago!! Way less chemicals in my body. My periods are much shorter and not as bad. I tell ALL my friends with daughters to use them. They last way longer. Itโs much easier, you always have it with you. Yes thereโs a learning curve but itโs your own body. Donโt be afraid! I took a quiz on putacupinit.com and it suggests ones that fit you. Iโve swam in it, been on the boat, run, do Pilates, hiked Scotland, etc
Canโt recommend enough. Will never use a tampon again ever.
Amy says
This! I started wearing Saalt menstrual cup 2 years ago. Best change Iโve ever made for my women stuff! I wish more people discussed and educated!
Laura says
I canโt wait to hear all about Europe. Welcome home.
Tara says
Curious about plastic surgery- discussing breast implant surgery with your daughters as their bodies change. I would not want my daughter to feel insecure and feel the need to enhance her bust size like me- I actually regret my surgery and want to have my implants removed. Curious how you feel/discuss this with your teen? I also had rhinoplasty, I have talked with her about that quite a bit, I wish I would have waited until my 20s to “grow into” my nose a bit before making the change. I just want my daughter to feel good about her natural self, but struggle since I know I could not wait to make “improvements”
I am having the sling surgery next month- perfect timing!
Mix and Match Mama says
It’s hard being a mom, right?! At our house, we have a lot of “differences”, so we always try to talk about how God made us all really different and special…but He doesn’t make mistakes. We also talk about how it’s okay to do things that make us feel good about ourselves (dressing up, highlighting our hair, wearing sparkly clothes, exercising, drinking a lot of water…whatever it is…) as long as it doesn’t become an obsession/idol/negative in our life. I want all of my kids to have self-confidence in who God made them with the freedom to do what personally feels right to them/makes sense for them to make themselves feel like their best selves (whatever that is).
Tara says
Thank you Shay, I will keep your response in my heart when I have these conversations with my girl, and actually really spot on advice for all of us to remember. I can’t thank you enough for taking the time to respond- “self confidence in who God made them with the freedom to do what personally feels right” will stay with me for a long time- thank you again!!
Taylor says
Yay Iโm so glad youโre back! I have missed you both!
Celeste Clark says
I loved the episode and so happy you two besties are back!
Jenny Curtis says
Just curious…is the male voice in the podcast “commercials/breaks” by chance Andrew Shull? It sounded familiar. ๐
Mix and Match Mama says
It’s actually John, our producer!! ๐
Meredith M. says
So glad you girls are back! I truly feel like Iโm one of the โBestiesโ when I listen to you ladies talk. I was laughing out loud at the comment about Andrew keeping a note on his phone with all of his pet peeves. Maybe it was mentioned in another episode, but I hadnโt heard it before. I thought I had a lot pet peeves, but donโt have a list on my phone (yet)! Haha. Thank you ladies for being vulnerable and sharing your personal experiences. I love listening along!