Happy Tuesday, friends!
It’s a really big day in blog world 🙂 .
First up, it’s the 22nd of April which means that it’s BOOK CLUB DAY! If you read this month’s book along with us, make sure you head HERE to chat all things ONE GOOD THING. Spoiler alert: this was one of the best books I’ve read all year.
Not only is it BOOK CLUB DAY, but it’s also… TRAVEL TUESDAY!
This week, I have TWO things to share that are “travel” related 🙂 .
First up, calling all Disney fans because guess what?! As of today…
…Mix and Match Travel Agency is launching our official MAGICAL DISNEY VACATIONS dedicated Instagram account to coincide with the release of the 2026 Walt Disney World vacation bookings becoming available TODAY!
That is a lot of information in one sentence! Let me unpack it for you…
My travel agency sends clients all over the world every single day (we legit have clients traveling 365 days a year!), and one of the core departments of our agency has always been our magical Disney department. From Walt Disney World to Disney Cruise Line, Aulani, Adventures by Disney and more, we are Disney people. Do you know what we realized last year though? Disney people like Disney content, so we have added a newsletter dedicated only to Disney information AND now a Disney-only Instagram too. Because twice the IG accounts for one awesome travel agency just sounded like a great plan 🙂 .
Why today? Because today is the release of the 2026 Walt Disney World vacation bookings!
Woohoo!
If you are thinking about visiting Walt Disney World between January 1 and October 31st of 2026, we can start booking your vacation TODAY!
This year, we decided to make things extra magical. Between now and April 30th, if you book a Walt Disney World vacation with our agency, you will receive a $50 Disney Gift Card as a thank you from us to be used on your vacation. Simply fill out this quick INQUIRY HERE for more info whether you want to go in 2026 or later on this year (there’s still plenty of time to book for 2025 too!). All booked Walt Disney World vacations between now and the 30th are eligible for the gift card prior to their departure.
We want everyone to have a Mix and Magical Disney vacation, and we’re hoping this extra Instagram account and newsletter helps you get excited about the happiest place on Earth too.
So, that’s PART ONE of today’s TRAVEL TUESDAY.
What’s PART TWO?
Well…
…it’s another edition of SHAY’S WAYS!
You guys, today, I’m sharing my thoughts, tips, and tricks for one of the most travel related questions I receive: HOW DO YOU DEAL WITH MOTION SICKNESS?
Because hi, my name is Shay, and if you are one of my friends in real life, I am 99% sure you’ve seen me throw up.
(Sad but true.)
I have suffered with motion sickness since I was a little girl and though I don’t have a “cure” for it, I do have some tips that help me either prevent it or get relief from it that I want to share with you. I am very very very confident that many of YOU will have ideas to help for the comment section too. I don’t want you to miss out on things because of your fear of getting motion sick, I want to help you minimize or eliminate it the best I can.
Actual photo I texted my friends one time after getting motion sickness on my first Cessna flight to Nantucket.
Here are my top tips, tricks and keys for reducing/minimizing/eliminating motion sickness:
1: DRESS IN LAYERS
I’m not sure anything moves me from “pleasant experience” to “hold my hair back please” more than getting warm. If I’m putting myself in a situation where I know I could potentially get motion sick, I dress in layers. For example, when I board the Cessna to go to Nantucket, I wear as little as I can. It can be January and snowing in Boston, and I will put my coat in my carry on bag and freeze my hiney off on the tarmac as I wait to board the little plane. I don’t care though because I personally never get motion sick when I’m cold, but I often get it when I’m warm. The last thing I need is to be wearing boots, jeans and a heavy coat. No. Thank you. Layers, layers, layers so that you can reduce the heat as easily as possible. One time, I started to feel so sick on a flight to Salt Lake City that I actually went into the bathroom and took off my jeans just so I could cool myself down a minute. Layers, layers, layers because in my opinion, getting hot is always a catalyst for getting motion sick.
2: HAVE A FULL STOMACH
I have shared this a million times, but I’m going to share it again. In my personal experience, nothing hurts me more than an empty stomach and nothing helps me more than a full stomach which probably sounds counterintuitive but for me, it’s a big big key. I like to be conscious of what I eat, and I do feel better if I allow myself digestive rest at the beginning of the day, but you better believe that if I’m about to board a boat or small plane or I’m going to get stuck in traffic while in the car, I’m eating something hearty. I’m talking cheeseburger hearty…something BIG. If my stomach is empty, it is almost a guarantee that I won’t feel well.
Off we go to board a little ferry boat.
3: DON’T LOOK DOWN
I avoid looking down if even for a moment. Andrew will sometimes say “hey look and see who just texted me” and my answer is no. I know it will only take a second to look, but I have learned that I don’t have to look down for a long period of time to make myself sick. Even just a few seconds can send me into a motion sick tailspin. Look up, look up, look up. If I’m on a boat, I’m facing forward so I can look up. If I’m on a bus, I’m looking forward and if I’m way in the back, I’m looking out my window in the forward direction only. If I’m on a plane, I always close the window if I can, but if not, I just do not look out of it. Forward, forward, forward and never down or backwards…
This photo of Ashby and me was taken this past November on a bus heading to Midland, TX with the other football parents. It was about a 9ish hour drive each way. On a bus. With about 50 other people. Guess what I did the entire time? I looked forward (which wasn’t easy from the back of the bus!), but I didn’t even tempt fate with a book, a glance at my phone or turning to chat with others. I looked forward. The whole way.
And truly…
4: FOR THE LOVE, DON’T READ
You guys, I cannot think of a bigger trigger for me than reading. Don’t read a map, don’t read a text, don’t read a book, don’t read road signs (yeah, as a passenger, I even avoid those). Just do not read. Period.
5: TRY “ALL THE THINGS” AND DO WHAT WORKS BEFORE YOU PUT YOURSELF IN THAT SITUATION
I am positive that in the comment section, many of you will have ideas for things that help like pills, patches, and wristbands. I am a big fan of trying them all and seeing what works and then using/taking that BEFORE you get yourself into a pickle. I personally have not had luck with patches and wristbands (I know many swear by them), but good old fashioned Dramamine works like a charm for me. I take one before every boat ride and every small plane ride. If I wait until I start to feel queasy, I’ve waited too long. I just preventatively take one and *most* of the time, that works like a charm.
On a ridiculously insane ferry ride from Hyannis to Nantucket.
6: BRING CRACKERS AND SOMETHING SPARKLING WITH YOU
Any time I’m in a situation where I think I might get sick (car ride, flight, boat), I bring something sparkling with me and crackers. I can’t do anything sweet or a super flavorful chip/cracker, just a good old fashioned Wheat Thin or plain Saltine does the trick. Should I start to feel icky, I start drinking and eating, and it almost always makes it go away. I know, it’s counterintuitive to eat and drink when you don’t feel well, but for me, it works.
7: CLOSE YOUR EYES AND LISTEN TO SOMETHING
Whether I am trying to be proactive or I’m just trying to reverse that terrible feeling, if I put my AirPods in, turn on a podcast and close my eyes, I can start to feel better. If I’m cool enough (because I’ve worn layers) and my stomach is full, then just closing my eyes and making my brain listen to something else can really reduce any symptoms I have at the moment.
Up in a prop plane we went!
Those are my best tips for minimizing/reducing/eliminating motion sickness, but I want to read your tips too!! I get asked about this topic ALL THE TIME, so I know it’s something many of you are struggling with on a regular basis. If you have tips, please share them in the comment section!
Don’t forget, I have so many other SHAY’S WAYS you can check out as well. Just look:
25 Keys to a Peaceful Morning
22 Keys to making Fall Cozy
19 Key Fall Kitchen Essentials
18 Keys to Prepping for a Trip
14 Keys to Simplify BACK TO SCHOOL
21 Keys to Savoring Summer
21 Keys for Working at Home {Summer Edition}
25 Keys to Outdoor Summer Entertaining
25 Keys to Maintaining our Yard
17 Keys to my Holiday Prep
11 Keys to a Cozy Winter
9 Keys to Returning from a Trip
12 Keys to Leaving Your Kiddos When You Travel
13 Keys to Meal Planning
8 Keys to Creating Daily Routines You Love
21 Keys to Elevating the Everyday
13 Keys to Managing Jet Lag
9 Keys to a Cozy Halloween Night
19 Keys to Hosting Festive & Easy Holiday Parties
12 Keys to Adding Activity into the Everyday
17 Keys to Working From Home
9 Easy Afternoon Energizers
14 Simple Luxuries
8 Keys to Finding a Gym
21 Ways I Hygge
12 Ways for a Happier Day
See? A very full blogging day! BOOK CLUB + MAGICAL DISNEY VACATIONS + A $50 DISNEY GIFT CARD + MOTION SICKNESS
All in a day’s work 😉 .
Head to the comment section! I’ll see you all back here tomorrow! xx
Elspeth Mizner says
Such great tips!
Thanks for sharing!!
http://www.elspethsdaybyday.com
Sandy Solorio says
Try holding Pennie’s in your hand. Something about the copper helps with motion sickness.
Marian says
If feeling motion sickness, suck on a lemon. It stops the queasiness immediately! A Dr on a cruise ship gave me this advice.
Susan Jeffries says
Another motion sickness tip from someone who also suffers from it. My husband is a DC/functional medicine dr and he puts ear seeds in for me when we fly/cruise/ride at Disney. They work like a dream. Sea bands have helped too! Thanks for your tips!
Karleigh Johnson says
Where can I buy ear seeds?
Lori says
I use a motion sickness band and it really helps me!
Claudia says
What are ear seeds?
Sarah H says
These googles from Amazon have saved me many times. You look foolish but you really don’t care because they work. https://a.co/d/7RIPmtT
Dana P says
This is so helpful! I am so thankful that I don’t get motion sickness, but my mom and some of my kids do. My mom also swears by the non-drowsy dramamine. And I have to say that for as glamorous as your life looks, the vomiting all takes it back down to reality! hahahahaha I cannot believe you still travel as much as you do with all that queasiness.
Samantha says
I have a motion sickness bag I take with me and have gifted!
Peppermint oil, travel motion bands, homeopathic motion sickness tablets, Dramamine, ginger chews. I keep it especially for going to JFK – the ride from the airport is always the worst for me!
I keep it in a clear plastic makeup bag. Also, full stomach!! Same!
Christine says
I agree with the ginger chews! When I was pregnant, those helped me so much with morning sickness!
And yes to saltines!
Kelly Davis says
My takeaway from this is that I love so much that you are quite literally a world traveler despite this! What a great reminder to not let things stop us from doing ! ❤️Also, I feel a little queasy after reading this- buses are my nemesis and the thought of 9 hours in the back of a bus is just 🤢.
One thing that might be handy to keep in your bag are fever reducer stick on strips – have you seen them? They are for bringing down a fever and stick to the forehead , but they are really just cooking and feel so good on the back of the neck. Single use so cool is available even when ice isn’t , and easy to carry along.
Jacee says
Peppermint and ginger candies helpe tremendously!
Jami Hamrick says
My teenage daughter struggles terribly with motion sickness. The Dramamine with ginger works pretty well for her and it is non drowsy so that is a plus. Recently she discovered the motion sickness glasses on Amazon and they have been a game changer. They look ridiculous but she doesn’t even care they help her so much. I am talking every extra-curricular event for school she wears them on the bus she could care less if people laugh because they help so much.
Sheaffer says
Is it weird that I kind of feel a little queasy right now? I’m gonna go grab a Wheat Thin.
Robin says
Me too! I thought I was crazy.
Erika Slaughter says
BIG DAY at Mix and Match Travel!!! WAHOOO!!!
Mandy says
Bonine is an over the counter motion sickness medicine that has helped my son so much!
Leslie Smith says
A prescription scopalmine patch behind the ear has opens up my world to traveling after years of motion sickness. I will say with the patch you produce more saliva, and this is not the most pleasant side effect. But not one time on the patch have I gotten sick on any type of travel. For me the side effect is worth it because otherwise motion sickness either ruins my trip or prevents it altogether.
Dana says
You posted once about Dramamine with ginger, GAME CHANGER. It is all I take now when I am on a plane or boat.
Lisa D says
Ugh motion sickness! Throwing up in public is the WORST! And I’ve been there. 😫
I finally got a prescription for Zofran and I take half a tablet, they easily snap in half, before a trip. There Is also the melt under the tongue version. That’s the only thing that consistently works for me. In a pinch I’ll take Bonine (over the counter). Dry crackers sometimes helps.
Amy Heinl says
There is nothing worse then motion sickness. I got a prescription for Zofran and it’s a miracle for me because it’s such a good Anti nausea medication and works so quickly. I take it right before a plane or boat ride. I also drink Vernor which is ginger soda not ginger ale. It’s so soothing and I bring one with me and get cup loaded with ice so it’s super cold and that makes it help. For longer trips I have one of those neck wraps you keep in freezer and then tie it around my neck and it keep my entire body cold for hours at a time . Great topic and very helpful post today
Rachel Wible says
I 100% do all of this! I pregame each flight with half a Dramamine, just as a precaution. I thought I was crazy for wanting a full meal before a flight but it really does make me feel better! And same with listening to something. Some music makes me more nausea (my husband doesn’t understand that) so I have to turn on something I know well and can sing in my head too to distract me. That usually is worship music…lol! Praying and praising the Lord to keep from getting sick!
Minnie says
Disney people are also all about the OG Magic Kingdom! Why no planning for Disneyland?
Mix and Match Mama says
We do offer our services for select Disneyland vacations 🙂 .
Emily Smikal says
3 things to help my motion sickness:
1) Blast the air vent into my face as soon as I start feeling queasy.
2) A few others have mentioned them in the comments, but the silly looking goggles from amazon truly worked. I was even able to read!
3) The iPhone now has a setting to help prevent motion sickness. It’s called “show vehicle motion cues” under accessibility-motion. It puts little dots on the screen that move with the movement of the vehicle. It was helpful for me on a long car ride so I could look at my phone.
Karleigh Johnson says
I love these tips Shay! I don’t get motion sickness often, but about two years ago I started experiencing vertigo and so it’s always made me a little more nervous to travel, ride rides, etc. BUT, I still do it because like you, I’m not going to let it stop me. Do you ever get sick from riding rides? Do these same tips work?
Xoxo
Katie Stewart says
Motion sickness! Blah!
I don’t struggle with this often, but when I do feel it coming on, I crank the air (if I’m in a position to do so). I keep my hair pulled up away from my neck. I also squeeze the skin between my thumb and index finger! It’s a pressure point and I swear it helps!
Laura says
RN of 30 years here- smelling an alcohol pad, with slow deep breaths can help nausea too!
Tina says
how do you pass the time on a plane if you can’t read? Or is that only for cars and boats? Do you feel sick on cruise ships?
Mix and Match Mama says
On flights, as long as it’s not turbulent and I’m not looking out the window, I can absolutely read and work on my computer. The minute it gets bumpy though, I have to put my book down.
Andrea says
We stayed at the Ritz St Thomas a week or so after you went and that island is crazy as far as roads go. Our driver from the airport let us know that the roads make people car sick. I have never had motion sickness, but my husband and daughter do and they were miserable. I actually was feeling it too. We usually rely on dramamine but those roads were beyond. Thank you for the tips. Motion sickness is no fun. Also, we made a trip to Lovingo after your recommendation.
Mix and Match Mama says
Yay! I hope you loved both properties as much as we did!
Beth Valenta says
I am the opposite with an empty stomach. I can never eat on a plane or long car ride. Mentally I think if i have nothing on my tummy, it won’t come up. LOL
I play games with whoever I am with to distract myself or I journal. I am googling ear seeds?
DK says
Agree with all and curious if you’re tried the dots while reading? My daughter swears by this, but like a few others here, I almost feel queasy just reading this post so have not tried it myself:
“Apple says that the dots work most effectively when you’re facing the direction of travel. To enable the feature, go to Settings > Accessibility > Motion and set “Show Vehicle Motion Cues” to On. The dots will display permanently until you turn them off”
Laura Holmes says
Ugh. I have this bad as well. I 100% agree with the layers. If I’m hot, I’m getting sick for sure. Also, only sitting in the front of the car/bus etc. Always face forward with your head up for sure. It also helps me to look at the horizon. I have luck with the wrist bands, but Dramamine bugs my stomach as well. I travel with a bag of plain goldfish crackers. These help a lot. So does ginger ale for me. I am a big reader, but cannot do this in a car etc. I can’t even read on my treadmill! It makes me feel sick. My dad and one of my 3 kiddos has motion sickness also. I can’t tell you how many times my son has gotten sick on planes and in cars while we are traveling. I have a horrible time on rides like at Disney and carnivals etc. Do these big you also? So, I’m the person standing in line with my family then stepping aside as they board the rides. I hold all our stuff. 😂
Jennifer says
Ginger chews work great for me!
Tami says
Meclazine is my motion sickness answer . It’s OTC. One a day, no drowsiness. It’s helped so many friends that I’ve suggested it to. If I’m cruising I start the day before. I think it comes in 25 and 50 mg. I use the 50. Game changer!
My pharmacist recommended it.
Heather says
As a fellow sufferer of motion sickness I’ve used all of your tips too and they do help, but the only thing that’s been a true game changer is this watch. The bands never worked for me, but this watch does
https://www.amazon.com/gp/aw/d/B07RM9HJQ7/ref=ox_sc_act_title_1?smid=A2KAOL6SMEUIZT&psc=1
Kari Miller says
These are great tips. My son gets so sick, but his is mostly in his head. So we do a lot of mental prepping the days/weeks before traveling. His anxiety is so much less when we do this. He feels prepared and his motion sickness is way less!
https://karimillerblog.com/7-ways-to-slow-down-when-mom-life-feels-like-too-much/
Andrea says
i have been getting motion sickness since i was about 5 years old. now, I use a prescription scopalmine patch behind my ear anytime i’m going to the mountains or on boat. it usually lasts about 3 days and then you have to change it out for a new one. works wonders for me and the only side effect i get is dry mouth.
Lizzi Galland says
I’m just smiling at you taking off your jeans in the bathroom. This is me! I have to be cold when this happens… clothes are getting stripped … if it’s cold outside window down head out 😀.
JB says
Sucking on a lemon helps me.
AliJ says
Peppermint essential oil does it for me! I cannot read in the car otherwise I’ll get sick. I always have Peppermint essential oil in a roller for me. I’ll put it on the nape of my neck, under my nose, and on my temples. Like you suggested, I always look forward. Even on the lake that we boat on, I always look ahead at something that is stationary.
Connie says
I get motion sickness at times, but not as bad as you. No fun. I’ve heard those motion sickness glasses help some people. Not sure if you’ve ever tried those? I usually take a Dramamine when flying on a plane. Or the motion bands help too. I’ve never threw up though just get queasy, and a headache. My son has though. If I drive I don’t feel sick either. I don’t always feel sick unless I’m sitting in the back seat or if someone drives fast or a lot of curvy roads. Have you tried holding a potato? I think I heard this from you. 🤔😊
Jamie Rieger says
There is a connection between thyroid issues and motion sickness. Not sure if you follow Courtney Holsworth (alifefromscratch) on IG but she saw a functional medicine Dr to treat her thryroid and her horrible motion sickness went away. Maybe something to look into?
Mix and Match Mama says
Looking her up now! Thank you!
Stacie says
I’m an such a bad traveler and suffer from SEVERE motion sickness. I also scuba dive and let’s just say the boat ride and within 15 feet from the surface of the water (currents cause a lot of motion here) are brutal for me. Here’s some tips:
24 hours before travel I start on Bonine.
The morning of travel I put on a Scopolamine patch.
This is the point where most things are handled (plane rides and back seat car rides) except for boats. Then I add a tablet of Zofran (sometimes it helps, sometimes I still get sick with all 3 things).
I carry a Chill Pill device in my purse. You hold it in your hand and it feels like a TENS machine. If I’ve been motion sick and can get out of the car for about 20 mins I can hold this little device and it usually subsides.
Also, I stop drinking water when I feel nauseous. I know it seems like it helps, but a dive master one time told me to stop. He said, “stop drinking all that water, you’re just going to vomit.” He was right lol. This was after he also told me, “Senora, pull yourself together and get in the water, you’ll feel better off the boat.” He was right again lol.
Natasha says
I have only ever gotten motion queasiness once and it was from driving on a twisty, hilly road in New Zealand. It was the WORST 🙁 Which leads to my question — do you get motion sickness when you’re the driver?
Joan Dukore says
Currently suffering from land sickness after getting off a ship where I had sea sickness. I can’t recommend ginger enough. Totally takes the edge off if you’re too late for other methods. I literally chew on ginger, or put it in hot water for tea. The chews don’t seem to have enough ginger to help me, I need A LOT!
Patty says
Shay, you talk a lot about flying, driving and ferry boats, how in the world do you cruise if you get such bad motion sickness..I say this as a person who has been on many cruises and doesn’t get frequent motion sickness but has had it from time to time when that cruise ship gets a rocking.
Mix and Match Mama says
I have only gotten sick on one cruise and that was when I was in college. I am going to give credit to the new technology on board these ships. With the advanced stabilizers they use now, I might sometimes feel the boat, but I certainly haven’t felt it enough to get even the least bit nauseous (now that I’ve said this, I’ll probably get sick on my next cruise!). I’ve only been sick on one, so for whatever reason, they just don’t seem to trigger me.
Janet Teeter says
I’ve started wearing the accupressure wrist bands to prevent motion sickness. I’ve also heard the new iphone feature of the “dots” works great. I agree about not getting hot, so I blow the cold air on my face when I’m in the car.
Amy says
Thanks for the tips! Mine has gotten worse as I’ve gotten older. I’m no fun in our pool because the water splashing up against me makes me queasy. BUT I haven’t actually thrown up with motion sickness (knocking on wood right now) just very nauseous. Taking Dramamine as a preventative, always looking forward and making sure my stomach isn’t empty have been the biggest things for me.
Elizabeth says
Lifelong sufferer and Zofran changed my life this year. You can take it before travel, but I usually wait until I feel the faintest of sickness because it works immediately (and I try not to take medicine if I don’t need it). 1/2 of an 8 mg dissolvable tablet usually gets me through the rest of the day and resolves it altogether. Have tried Scopolamine patch too which works great, but is more than I generally need and I don’t think is intended for regular use.
Arika says
I have been so close many times to contacting MMTA for a cruise but I’m so scared of being motion sick. You’re right about the cold air and full stomach – those things help me too. And always sitting in the front seat of a car. Once of these days I’ll hit “submit” on that cruise inquiry form. I’m getting braver! Thanks for the post!
Lu Ann says
I have gotten motion sickness since I was a kid – sometimes for no apparent reason while in a car but doesn’t last long as long as we’re not on a windy mountain road. It’s much worse for me on a boat. I plan to try one of the relief bands on our summer catamaran trip; I’ve heard how efficient they work. We shall see! The one I’m trying: https://a.co/d/3kptCJC
Gretchen says
My daughter and I both suffer from motion sickness. We both have relief band watches… a bit pricey but they totally work. Go cats!
Kay says
Like others, my biggest takeaway is how impressive it is that you don’t let this stop you from doing what you love (travel!). That’s amazing!
I am the same as you. So easily sick! We have a fantastic family photo of my husband and three kids jumping off the side of a boat into gorgeous water in Turks & Caicos. I’m not in this photo because…I was LITERALLY lying down, half naked, on a bench inside the boat and pouring bottle after bottle of cold water over my entire self. SIGH.
I agree with all your tips. Another, that’s not always possible, is not letting myself get too tired. If I’m well rested I almost always fare better? So when I can, I try to really load up on sleep and rest before a trip that could make me sick.
Thanks for sharing these tips!
Neely says
I haven’t tried this yet, but there have been studies on deep breathing the scent of those little alcohol pads. They’re supposed to have an anti-nausea effect, and have been used after surgeries. Might be a cheap and portable solution!(https://pmc.ncbi.nlm.nih.gov/articles/PMC10435785/) (https://intjem.biomedcentral.com/articles/10.1186/s12245-021-00334-z)
Tina says
Having always dealt with motion sickness, and now having a daughter who can barely ride in the car without feeling sick, I will be reading all the comments! Strangely enough, when we went deep sea fishing, our captain said the last thing you want to do is take Dramamine. He had never had anyone NOT throw up after taking it. Out of our entire group I was the only one who had taken it….and though most of us felt sick, I was the only one who was throwing up. Go figure.
Amy says
Relief band has been it for me. I’m a volunteer EMT and can function in the back of an ambulance with my relief band and peppermint gum.
Rebecca J Vincent says
This has always been my life. Its so rough. Its kept me from traveling most of my life.
I have learned teh trick of sniffing alcohol swabs – that really has been helping me!
Liane says
I started using the scope one patches a few years ago. I just ask my Dr to call in the RX before my trip. Mostly I’ve used them in cruises but have also used on snorkel trips on Maui.
On a Med cruise last year, I still had the patch on when the cruise ended in Barcelona. We did a private day tour with a van and I had to get the driver to pull over so I could vomit. I think my patch must have been more than 3 days old.
I also had to take over driving on the road to Hana several years ago. Once I started driving, I was fine!
The patches are my answer I do also carry ginger chews though and they take the edge off.
Jeanette says
Not only will I be leaning on your tips, it was so helpful reading the comments! I absolutely can not read in a car!